Weigh In record (no journal entry) for 17 April 2020
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81.3 kg
Lost so far: 14.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 35.74g | Prot: 31.86g | Carbs: 80.34g.
Lunch: Strawberries. Dinner: Cooked Broccoli (Fat Added in Cooking), Potato (with or Without Peel), Wal-Mart Ribeye Steak. Snacks/Other: Strawberries. more...
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Gaining 3.8 kg a Week
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Zchefdonna's Weight History
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