Weigh In record (no journal entry) for 17 April 2020
|
58.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 52.22g | Prot: 92.05g | Carbs: 153.30g.
Breakfast: M-Classic Erdnussbutter Creamy, Kiwi, Avocado, Migros Patissier Kakaopulver, Alnatura Dinkel Flakes, M-Classic Vollkorn-Haferflöckli, aha Magerquark, Albume d'uovo, Migros Toast & Sandwich. Lunch: Léger Burger, Riso Basmati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: Patate al Forno, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Sun Queen Nussmischung, Migros Bio Cornflakes Bio. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|