Weigh In record (no journal entry) for 18 April 2020
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 79.76g | Prot: 82.43g | Carbs: 31.61g.
Lunch: 雞蛋（整個）, 酪梨, 白切雞, 炒生菜. Dinner: 肯德基 (KFC) Kfc 雞上脾. Snacks/Other: 蝦仁, Lindt 99%朱古力, cp cp 香辣炸雞翼, 合桃, 美國芝士, 豬排骨, 牛肉. more...
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Losing 2.1 kg a Week
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