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6malyshka9.
Journal
17 Apr 20
6malyshka9.'s Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
49.5 kg
Lost so far:
1.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
407 kcal
Fat: 14.40g | Prot: 4.82g | Carbs: 64.34g.
Breakfast:
Яблоко, ВкусВилл Напиток Шиповник Растворимый.
Lunch:
Бабаевский Шоколадный Батончик с Помадно-Сливочной Начинкой, Чай, Кузя Кукурузные Палочки.
Dinner:
ВкусВилл Кукуруза Сахарная в Зёрнах , Помидоры, Огурец (с Кожурой).
Snacks/Other:
ВкусВилл Булка с Полбяной Крупой.
more...
1196 kcal
Exercise:
Resting - 14 hours and 7 minutes, Sleeping - 9 hours and 53 minutes.
more...
Losing 7 kg a Week
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6malyshka9.'s Weight History
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