Ronnie.18's Journal, 17 Apr 20

Наконец-то вес сдвинулся😍
52.7 kg Lost so far: 1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
928 kcal Fat: 34.59g | Prot: 34.39g | Carbs: 125.12g.   Breakfast: Honey , Banana, Strawberries , Branza18% Branza 18%, Plain Yogurt, Galfim Biscuiti, Apple. Lunch: Potato, Buckwheat Groats. Dinner: Cucumber, Egg, Tomatoes, Chinese Cabbage, Radish. Snacks/Other: Bread Crumbs (Seasoned) , Puffed Rice Cake, Puffed Rice Cake, 1% Fat Milk. more...
Losing 0.2 kg a Week

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Ronnie.18's Weight History


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