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Two cups of coffee, Atkins bar then off to clean a 3 story house... 5 hours of work to complete it... up and down the stairs is a lovely way of excercising without calling it excercise! LOL
Hopefully when I step on the scale again, I'll see a nudge of something lost?
View Diet Calendar, 25 September 2010:
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1245 kcal
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Fat: 84.11g | Prot: 57.10g | Carbs: 98.81g.
Breakfast: Atkins Nutty Fudge Brownie, coffee, splenda, coffee. Lunch: lite cesar salad dressing, celery chopped, cucumber chopped, sharp cheddar shredded cheese, salad. Dinner: cooked cauliflower, cooked broccoli, baked chicken. Snacks/Other: atkins nutty fudge brownie, Atkins chocolate coconut bar, chicken broth, Endulge Chocolate Caramel Mousse Bar. more...
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2446 kcal
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Exercise:
Standing - 1 hour, Housework - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
that should certainly make the scale go down. Go, Go, Go.
25 Sep 10 by member: LauPug1
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Thanks LauPug1, I appreciate any motivational comments at the moment.
25 Sep 10 by member: zMouseHeart
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zMouseHeart's Weight History
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