Weigh In record (no journal entry) for 17 April 2020
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91.4 kg
Lost so far: 8.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 33.69g | Prot: 39.01g | Carbs: 140.12g.
Breakfast: Белебеевский Сыр Башкирский Медовый, Пятерочка Помидоры, Помидоры, Яйцо Куриное, Геркулес Овсяные Хлопья. Lunch: О'кей Морковь по-Корейски , Гречка. Dinner: Тыква, Рис. Snacks/Other: Eco Botanica Зефир, Яичный Желток. more...
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Losing 1.8 kg a Week
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