Weigh In record (no journal entry) for 16 April 2020
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77.8 kg
Lost so far: 20.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 41.34g | Prot: 111.99g | Carbs: 148.90g.
Breakfast: Haribo Süsse Mäuse, Ben & Jerry's Salted Caramel Core Ice Cream, Огурец (с Кожурой), Помидоры Черри, Almette Almette Kräuter , Filinchen Vollkorn, Инжир, Almare Lachsrückenfilet. Lunch: Milbona High Protein Quark-Creme Himbeere, Freshona Sonnenmais Super Sweet, Dr. Oetker Crème Légère, Вареное Яйцо, Куриное Филе. Dinner: Яблоко Зеленое, Апельсин, Heiploeg Party Crevetten, Авокадо. more...
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Losing 2.1 kg a Week
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ssleepyhead42's Weight History
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