Weigh In record (no journal entry) for 16 April 2020
|
85 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 97.07g | Prot: 50.80g | Carbs: 135.52g.
Breakfast: Nestlé Ricoré au Lait (18g), Bjorg Flocons D'Avoine Complets Bio, Heudebert Biscottes au Son de Blé. Lunch: Punch aux Fruits (Alcoolisé), Mousse au Chocolat, McDonald's Frites (Moyenne), Canard Rôti, Bordeau Chesnel Rillettes d'oie. Dinner: Banane. more...
|
Losing 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenordjeda's Weight History
|