Weigh In record (no journal entry) for 16 April 2020
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 33.50g | Prot: 81.60g | Carbs: 46.30g.
Lunch: Белый Медведь Сырники, Grow Food Греческий Салат с Фетой , Ашан Дорадо. Dinner: Магнит Банан, Магнит Грейпфрут . more...
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Losing 1.1 kg a Week
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