Weigh In record (no journal entry) for 16 April 2020
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113.1 kg
Lost so far: 25.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 59.16g | Prot: 132.82g | Carbs: 114.01g.
Lunch: Мексиканская Смесь, Био Баланс Кефирный 1%, Киви, Апельсин, Жареная или Запеченная Куриная Грудка. Dinner: Карбонат, Жареное Яйцо, Био Баланс Кефирный 1%, Апельсин, Киви. more...
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3218 kcal
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Exercise:
Resting - 11 hours, Sleeping - 9 hours, Working - 4 hours. more...
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Losing 0.7 kg a Week
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