Ang_Stan's Journal, 16 Apr 20

Ugh. I was doing so good!! Too much snacking and eating junk food.

Must focus!
69.0 kg Lost so far: 34.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
748 kcal Fat: 40.32g | Prot: 22.09g | Carbs: 76.69g.   Breakfast: The Snack Factory Pretzel Crisps - Everything, Old Spaghetti Factory Olive Tapenade, Trader Joe's Tabouli Salad, Trader Joe's Half & Half, Kirkland Signature Cold Brew Coffee, Sangaria Royal Milk Tea. Lunch: Starkist Ready to Eat Tuna Salad Original Deli Style . Snacks/Other: Planters Deluxe Mixed Nuts, GT's Synergy Gingerberry Organic Kombucha. more...
Gaining 0.4 kg a Week

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Ang_Stan's Weight History


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