Weigh In record (no journal entry) for 16 April 2020
|
58.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 17.65g | Prot: 22.24g | Carbs: 50.07g.
Breakfast: Lor Peyniri, Beyaz Ekmek, Domatesler, Zeytin, Haşlanmış Yumurta. Snacks/Other: Çikolata. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gunesedda's Weight History
|