Weigh In record (no journal entry) for 22 June 2013
|
71.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2094 kcal
|
Fat: 83.41g | Prot: 154.56g | Carbs: 187.51g.
Breakfast: Paraguaya, Manzana, Loncha Queso, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Pechuga Fileteada de Pollo, Patatas Fritas Congeladas Corte Fino. Dinner: Tomates, Espinacas, Pechuga Fileteada de Pollo. Snacks/Other: Platano, Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Nuez Mondada, Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|