SHirley 777's Journal, 16 Apr 20


View Diet Calendar, 16 April 2020:
1201 kcal Fat: 62.21g | Prot: 63.29g | Carbs: 104.04g.   Breakfast:  Coffee with Milk,  Egg and Cheese Sandwich . Lunch:  Chili, Mushroom Brand White Fish Ball, CF Tofu,  Ground Pork ,  Stewed Tomatoes,  Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated) . Dinner:  Chili,  Vegetable Relish. more...
1831 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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SHirley 777's Weight History


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