Weigh In record (no journal entry) for 11 April 2020
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66 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 4.69g | Prot: 20.86g | Carbs: 52.16g.
Lunch: Grilled Chicken (Skin Not Eaten), White Rice, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tea (Brewed) , Cucumber. more...
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yehia1584's Weight History
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