GingerHate's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

64.4 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1248 kcal

Fat: 30.65g | Prot: 66.21g | Carbs: 183.71g. Breakfast: Dely Day Biscottini, Pureland Succo Ananas. Lunch: Olio Extra Vergine di Oliva, Ceci. Dinner: Wakame, Tonno Fresco, Gallo Riso Nero Venere, Pollo al Curry, Tisana. Snacks/Other: Banana. more...

2370 kcal

Exercise: Gym - 2 hours and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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GingerHate's Journal, 16 Apr 20

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GingerHate's Weight History