Weigh In record (no journal entry) for 16 April 2020
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 26.20g | Prot: 90.54g | Carbs: 70.30g.
Breakfast: Grand Frais Mangue , Starbucks Caffè Latte, Carrefour Fromage Blanc 0%. Lunch: Carrefour Lait Demi Écrémé , Whey Protéine. Dinner: Super U Pignons de Pin, Tomates, Carrefour Saumon Fumé d'ecosse. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Barre de Petit Déjeuner. more...
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Losing 6.3 kg a Week
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sindycardon's Weight History
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