Weigh In record (no journal entry) for 14 September 2010
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125.6 kg
Lost so far: 0 kg.
Still to go: 53.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2010:
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1675 kcal
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Fat: 108.86g | Prot: 131.73g | Carbs: 46.31g.
Breakfast: Flax Bread, coffee, cheddar cheese, butter, Roasted turkey breast, Vanilla Soy Slender (1 c), whey protein powder. Lunch: spinach, sesame oil, feta cheese , tomatos, edamame, cucumbers, roasted chicken, romaine. Dinner: Garden Vegetable Beef & Sausage Soup, Flax Bread. more...
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3707 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
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HealthyBabs's Weight History
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