Weigh In record (no journal entry) for 16 April 2020
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 97.68g | Prot: 156.14g | Carbs: 173.57g.
Breakfast: Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato, Prozis Proteine Whey Isolate Fragola, Fiorentini Burro di Arachidi. Lunch: Granarolo Mozzarella, Insalata di Pomodori, Mela, Pane Bianco. Dinner: GranArt Lingue Croccanti, Arance, Calvé Maionese, Roast Beef, Terre Ducali Salame Felino IGP. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Fage Fruyo 0% Caffè, Puglia Sapori Tarallino. more...
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Losing 0.7 kg a Week
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caronte78va's Weight History
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