Weigh In record (no journal entry) for 21 June 2013
|
65.3 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 112.60g | Prot: 86.17g | Carbs: 26.85g.
Breakfast: Chicken Sausage, Heavy Cream. Lunch: Mixed Salad Greens, Sweet Red Peppers, Bacon, Garlic Ranch Dressing, Celery. Dinner: Baked or Fried Batter Dipped Onion Rings, Lettuce, Tomatoes, Avocados, Best Foods Real Mayonnaise, Bongards Pepperjack Cheese, Ground Beef (Cooked). Snacks/Other: Bacon, Frigo Cheese Heads Original String Cheese. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|