Weigh In record (no journal entry) for 15 April 2020
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62 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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852 kcal
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Fat: 25.34g | Prot: 99.79g | Carbs: 57.92g.
Breakfast: Thiani Amendomel Pasta de Amendoim com Mel, Growth Supplements Whey Protein Concentrado . Lunch: Thiani Amendomel Pasta de Amendoim com Mel, Peito de Frango Cru, Batatas Brancas (com Casca, no Forno). Dinner: Growth Supplements Whey Protein Concentrado , Italac Leite Desnatado. Snacks/Other: Nestlé Prestígio. more...
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Losing 0.1 kg a Week
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bruumarke's Weight History
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