Weigh In record (no journal entry) for 15 April 2020
|
141.7 kg
Lost so far: 14.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 32.48g | Prot: 48.93g | Carbs: 91.82g.
Lunch: Acém Cozido, Mandioca Cozida, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Blessing Purê de Maçã, Qualitá Requeijão Cremoso Light, Club Social Original , Club Social Original . more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvavitorino's Weight History
|