Weigh In record (no journal entry) for 15 April 2020
|
60.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 61.06g | Prot: 36.40g | Carbs: 27.22g.
Breakfast: Vita D'or Pindakaas met Stukjes Noot, Lidl Griekse Yoghurt, Aldi Amandelmelk Ongezoet, Olijfolie, Atkins Tortilla Wraps , Tomatenpuree, Lidl Griekse Yoghurt, Chocoreepje, Chocoreepje, Pogaca, Rundergehakt, Ijsthee (Suikervrij). Snacks/Other: Chocoreepje. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|