katiennea's Journal, 15 Apr 20


View Diet Calendar, 15 April 2020:
1236 kcal Fat: 73.44g | Prot: 46.53g | Carbs: 112.40g.   Breakfast: Coffee with Milk, Papaya, Mean Green Juice. Lunch: Coffee with Milk, Cucumber, Prozis Lean Bread Sunflower Seeds, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Peanut Sauce, Almond Milk, Blueberries, Banana, Strawberries. Snacks/Other: Roasted Almonds. more...
2130 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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