Weigh In record (no journal entry) for 15 April 2020
|
51.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 25.94g | Prot: 24.60g | Carbs: 70.74g.
Breakfast: Увелка Каша Овсяная с Клубникой. Lunch: Редис, Творожная Запеканка. Dinner: Авокадо Авокадо, Помидоры, Хлеб Черный, Огурец (с Кожурой), Омлет или Яичница. Snacks/Other: M&M's Молочное Мороженое Peanut. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darya_malyutina's Weight History
|