Weigh In record (no journal entry) for 15 April 2020
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47.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 46.85g | Prot: 31.32g | Carbs: 70.03g.
Breakfast: Гранат, Молокозавод Петропавловский Молоко 2,5%, Оливковое Масло, Сыр Сулугуни, Помидоры, Harry's Хлеб Тостовый. Lunch: Грецкие Орехи, Курага, Сосиски, Вареное Яйцо. Snacks/Other: Сухой Жареный Соленый Арахис. more...
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Losing 0.5 kg a Week
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