Weigh In record (no journal entry) for 15 April 2020
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92.8 kg
Lost so far: 6.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 100.89g | Prot: 34.40g | Carbs: 75.59g.
Breakfast: Zeytinyağı, Avokado, Çilek, Yumurtalı Ispanak. Lunch: Superfresh Künefe. Dinner: İçli Köfte, Yayla Yayla Çorbası , Yayla Yayla Çorbası . more...
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Gaining 1.6 kg a Week
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