Evapaslàbas's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
64.2 kg Lost so far: 5.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1247 kcal Fat: 38.40g | Prot: 85.15g | Carbs: 127.74g.   Breakfast: Kellogg's Miel Pops. Lunch: Kiri Kiri, Danone Nature, William Saurin Cassoulet, Panzani Coquillettes Cuites. Dinner: Panzani Coquillettes Cuites, Findus Croquettes de Poisson Ail et Fines Herbes. Snacks/Other: Milka Chocolat au Lait. more...
1564 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Evapaslàbas's Weight History


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