Weigh In record (no journal entry) for 15 April 2020
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75.6 kg
Lost so far: 2.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 42.10g | Prot: 120.15g | Carbs: 55.50g.
Breakfast: Яйцо, Now Foods Лецитин из Подсолнечника, Now Omega-3. Lunch: Му-У Молоко 1,5%, Prime Kraft Протеин, Restoria Шницель Свиной, Огурец (с Кожурой). Dinner: Свитлогорье Творожная Палочка Глазированная, Сметана , Ашан Тушка Кальмара. Snacks/Other: Банан. more...
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Losing 5.6 kg a Week
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mironova071's Weight History
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