Weigh In record (no journal entry) for 24 September 2010
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80.1 kg
Lost so far: 3.2 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2010:
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1057 kcal
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Fat: 36.68g | Prot: 82.26g | Carbs: 119.73g.
Breakfast: Hot NF Sugar Free Vanilla Latte (Large). Lunch: abuelos chicken fajitas, charro beans. Dinner: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). Snacks/Other: chocolate truffle low fat ice cream bars, Cheese Heads 100% Natural Light String Cheese, kellogs special k2o. more...
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Losing 1.6 kg a Week
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tigger1029's Weight History
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