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拉完bb后47.7 🉐️至少证明调整饮食结构后早餐可以多吃且不会胖 坚持✊
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47.7 kg
Lost so far: 6.7 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 10.80g | Prot: 16.23g | Carbs: 43.57g.
Breakfast: 米糕, 煮鸡蛋. more...
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Losing 1.4 kg a Week
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33一定要瘦到92's Weight History
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