Found out today that my "spring" scale was displaying 10 lbs lower than it should. Now I feel like I'm starting over, when I thought I was doing really well. Drat! I now have a new digital scale.
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71.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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1633 kcal
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Fat: 66.35g | Prot: 57.28g | Carbs: 216.83g.
Breakfast: Polaner Raspberry Jelly, Margarine, English Muffin, Coffee with Milk and Sugar. Lunch: Peanut Butter, Bananas, Pepperidge Farm Raisin Cinnamon Swirl Bread, Water, Buffalo Wild Wings Pulled Pork Sandwich. Dinner: Water, Baked Potato (Peel Eaten), Roast Beef. Snacks/Other: Ice Cream. more...
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1892 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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