Barbienya papa's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
67.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1294 kcal Fat: 68.10g | Prot: 67.44g | Carbs: 111.72g.   Breakfast:  Bakwan,  Unsweetened Iced Tea. Lunch:  Cooked Octopus,  Nasi Putih, Cedea Steamboat, Carrots (Without Salt, Drained, Cooked, Boiled), Potatoes (Flesh, with Salt, Boiled). Dinner: Kem Chicks Sayur Toge,  Potatoes (Flesh, Without Salt, Boiled) . Snacks/Other:  Bakwan,  Bakwan,  Guava. more...
1846 kcal Exercise: Pilates - 5 minutes, Fitness Training (Workout) - 27 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 27.3 kg a Week

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Barbienya papa's Weight History


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