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Todays lunch + hard boiled eggs
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371 kcal
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Fat: 11.65g | Prot: 18.11g | Carbs: 51.01g.
Breakfast: Bread Stick, Plain Yogurt. Lunch: Mustard Sauce, Brown Bread, Red Tomatoes , Boiled Egg. Snacks/Other: Honey . more...
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2202 kcal
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Exercise:
First workout - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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yehia1584's Weight History
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