Weigh In record (no journal entry) for 14 April 2020
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70.5 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 11.70g | Prot: 15.74g | Carbs: 34.41g.
Breakfast: Herbalife Mixed Fiber, Kelor, Talas, Telur, Tahu Kukus. Snacks/Other: Belvita Belvita Breakfast. more...
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Losing 4.9 kg a Week
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hafidhzajadah's Weight History
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