Weigh In record (no journal entry) for 14 April 2020
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 33.09g | Prot: 97.07g | Carbs: 264.46g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Café Expresso, Café. Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Barilla Linguine. Snacks/Other: Muesli (Fruits Secs et Noix), Fromage Blanc, Banane. more...
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Losing 2.1 kg a Week
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Laurent92110's Weight History
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