hanifyudhaa's Journal, 14 Apr 20

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boleh minta saran bagus yg mana ya bentuk badanya? tinggi saya 183, makasihh

View Diet Calendar, 14 April 2020:

2745 kcal

Fat: 108.03g | Prot: 100.43g | Carbs: 362.07g. Breakfast: Sari Roti Roti Tawar (2), Kolak. Lunch: Sawi Dimasak (dari Segar), Tahu Goreng, Cilok. Dinner: Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Urap. Snacks/Other: Garuda Chocolatos Wafer Roll, Richeese Nabati Cheese Wafer, Richeese Siip, Mr. Bread Roti Tawar Classic, Durian. more...

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Comments

aku sih yg 87kg... lbh uuuhh gt 😂

14 Apr 20 by member: Rindu lova kinanti

bagus yg 87

14 Apr 20 by member: desiindri

87🔥

14 Apr 20 by member: Finendang Fitriya

yang kanann

14 Apr 20 by member: marbunnauli05

bagus yg 87kg klo milih tp klo saran di 83kg 😁

14 Apr 20 by member: francisca icha

14 Apr 20 by member: oktasaa

bagusan yg 87kg

14 Apr 20 by member: frieda 18

Bagus yang 87 kg kak, terlihat lebih ideal 👌

14 Apr 20 by member: Mustika Indah Sari

14 Apr 20 by member: aasninoninozaz

yg 87 Kya berotot bagus

14 Apr 20 by member: aasninoninozaz

naikin BB pake suplemen atau susu kak ?

14 Apr 20 by member: nda593731

87 bagus itu mas 👍

14 Apr 20 by member: siskariannoviyani

bagus yg 87 mas

14 Apr 20 by member: Diah Yuni

14 Apr 20 by member: nurulwr2

87 lebih bagus

14 Apr 20 by member: Tyo22

87kg, karena tinggi nya 183 jd lbh proporsional

14 Apr 20 by member: blueepram39

wahhh sempet salfok, 87 lebih berisi akak,, kerenn makkann lagii 😂

14 Apr 20 by member: vikaanada

bagus an yng 87 👍👍

14 Apr 20 by member: siti jae

80an bg

14 Apr 20 by member: linazellia

87😁

14 Apr 20 by member: c_apriliani

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hanifyudhaa's Journal, 14 Apr 20

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