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mtwyeah
Journal
14 Apr 20
mtwyeah's Journal, 14 Apr 20
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View Diet Calendar
, 14 April 2020:
993 kcal
Fat: 41.08g | Prot: 88.96g | Carbs: 38.19g.
Breakfast:
蝦仁, 體院核桃蛋糕, 炒菠菜, 雞胸肉.
Lunch:
芥末籽烤春雞, 蝦仁, 娃娃菜.
Dinner:
冷凍草莓(無糖), 雞胸肉, 體院西蘭花.
Snacks/Other:
生酮布朗尼.
more...
1431 kcal
Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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mtwyeah's Weight History
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