Weigh In record (no journal entry) for 12 April 2020
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69 kg
Lost so far: 21.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 25.96g | Prot: 29.49g | Carbs: 35.30g.
Breakfast: Салат легкий. Snacks/Other: Куриная Грудка Отварная, Бабаевский Горький Шоколад 75%, Конфета. more...
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Losing 3.5 kg a Week
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eldamada's Weight History
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