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KreolDeLacrua
Journal
14 Apr 20
KreolDeLacrua's Journal, 14 Apr 20
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Weigh In record (no journal entry) for 14 April 2020
55.5 kg
Lost so far:
4.3 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
293 kcal
Fat: 10.25g | Prot: 8.71g | Carbs: 38.39g.
Breakfast:
Wagon Wheels Jammie, Вареное Яйцо, Фазер Хлеб Бездрожжевой Стройный Рецепт.
more...
1556 kcal
Exercise:
Cardio - 10 minutes, Cross Training - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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KreolDeLacrua's Weight History
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