Выходные с семьёй = переед
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 39.26g | Prot: 89.86g | Carbs: 27.35g.
Breakfast: Омлет с Молоком, Emmi Раклетт Классический Порционный, Свинина Запеченая, Домик в деревне Молоко 3,2%, Syntrax Matrix 2.0. Lunch: Сырники ПП. more...
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Gaining 2.8 kg a Week
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HeartofGold42's Weight History
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