mtwyeah's Journal, 14 Apr 20

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View Diet Calendar, 14 April 2020:

993 kcal

Fat: 41.08g | Prot: 88.96g | Carbs: 38.19g. Breakfast: 蝦仁, 體院核桃蛋糕, 炒菠菜, 雞胸肉. Lunch: 芥末籽烤春雞, 蝦仁, 娃娃菜. Dinner: 冷凍草莓（無糖）, 雞胸肉, 體院西蘭花. Snacks/Other: 生酮布朗尼. more...

1431 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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mtwyeah's Journal, 14 Apr 20

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mtwyeah's Weight History