yy6221's Journal, 14 Apr 20


View Diet Calendar, 14 April 2020:
1462 kcal Fat: 43.54g | Prot: 81.39g | Carbs: 198.23g.   Breakfast: Coffee with Cream, Fruits Avocado, Whole Wheat Bread, Kale, Tomatoes, Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), Soy Sauce, Cooked Pumpkin. Lunch: Tuna in Water (Canned), Quick or Instant Oatmeal, Welcome Dragon Fruit. Dinner: Walnuts, Lotus Root , Carrots. Snacks/Other: Market Place By Jasons Blueberry , Poached Egg, Grapefruit. more...

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