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iriina_demy
Journal
13 Apr 20
iriina_demy's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
53.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
1704 kcal
Fat: 44.59g | Prot: 94.29g | Carbs: 224.15g.
Lunch:
Hacendado Yogur Proteínas Fresa, SOS Arroz Blanco, Gerblé Hamburguesa Tofu y Champiñones.
Dinner:
Manzana Golden, Hacendado Galletas Trigo Espelta, Arroz Blanco, Salmón.
Snacks/Other:
Fresas, Café con Leche Descremada, Сирники.
more...
24 kcal
Exercise:
Pasos - 1 minute, Apple Health - 23 hours and 59 minutes.
more...
Losing 0.6 kg a Week
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iriina_demy's Weight History
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