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reginaida1988
Journal
13 Apr 20
reginaida1988's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
58.3 kg
Lost so far:
5.3 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
808 kcal
Fat: 40.21g | Prot: 36.96g | Carbs: 72.16g.
Breakfast:
Яйцо-Пашот, Макфа Пшеничная Мука, Сахарный Песок, Яйцо, Cream Nuvo Творог 20%.
Dinner:
Dolce Albero Макароны Бантики, Сердце Куриное.
more...
1520 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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reginaida1988's Weight History
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