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Gloiffe
Journal
13 Apr 20
Gloiffe's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
97.8 kg
Lost so far:
8.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
2118 kcal
Fat: 79.32g | Prot: 134.92g | Carbs: 205.61g.
Breakfast:
Bresaola, Schwarzbrot, Camembert, Weich Gekochtes Ei, Cappuccino.
Dinner:
Lindt Osterhase, Baguette, Fisch.
more...
3024 kcal
Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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Gloiffe's Weight History
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