Weigh In record (no journal entry) for 13 April 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 52.28g | Prot: 49.27g | Carbs: 89.95g.
Breakfast: Şekersiz Çay, Ekşi Hamur Ekmek, Torku Frema, Sahanda Yumurta. Lunch: Beyaz Şeker (Toz veya Küp), Zeytinli Poğaça, Pişi. Dinner: Komposto, İstavrit, Levrek, Çoban Salatası. more...
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Losing 4.2 kg a Week
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busra.sahin's Weight History
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