lauriehealthy's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
60.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1421 kcal Fat: 63.29g | Prot: 30.91g | Carbs: 140.72g.   Breakfast: Mangues. Lunch: La Laitière Crème aux Œufs Saveur Vanille, Salade Verte, Labeyrie Magret de Canard Fumé , Porto. Dinner: LU Goûter Rem, Chips, Bière Légère, Salade Verte, Carrefour Amandes , Nos Régions Ont du Talent Magret de Canard du Sud Ouest Fumé au Bois de Hêtre . Snacks/Other: Picard Cake au Citron. more...
1577 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 9.8 kg a Week

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lauriehealthy's Weight History


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