|
mari makan 😉
|
1404 kcal
|
Fat: 47.96g | Prot: 52.39g | Carbs: 201.93g.
Breakfast: Indomilk Susu Kental Manis, Prochiz Cheddar Cheese, Dancow Fortigro Vanilla, Pisang, Garmelia Roti Gandum. Dinner: Paha Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Kacang Polong, Good Day Coffee Freeze. more...
|
|
1233 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Cardio - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rara_jiyong's Weight History
|